Use fennel water if you want to lose weight

Use fennel water if you want to lose weight

Fennel is one of the most common and easily available herbs. It is used in food for special aroma and flavor. Along with being useful in various diseases like poor eyesight, lack of sleep etc., its water is also great for weight loss.

Boil one tablespoon of fennel, two to three green cardamoms, one teaspoon of white cumin seeds and a small piece of cinnamon in a glass of water for two to three minutes. When it cools down, strain it. Consume fennel water at night before going to bed.
Doing this process will improve your digestive system, fennel water works by strengthening the metabolism system to digest the food quickly.

Fennel water converts the calories that the human body consumes throughout the day into energy and helps in eliminating the extra fat in the body.
Consuming fennel water does not relieve hunger. The minerals present in fennel keep the stomach full for a long time, which makes the person eat less food, which causes weight loss.

Apart from this, green cardamom present in fennel water is excellent for brightening the complexion while cinnamon is excellent for removing impurities from the body.

Ambika Taylor

Ambika Taylor is a admin of She is a blogger, writer, managing director, and SEO executive. She loves to express her ideas and thoughts through her writings. She loves to get engaged with the readers who are seeking informative content on various niches over the internet.

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